Unlocking a positive birth experience
for every birth plan
Hey there Mumma-To-Be... Congratulations!
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It's almost time! While your tiny miracle is busy preparing for their big entrance into the world, this is your time to prepare too - physically and emotionally, but most importantly to gather the knowledge, tools, and support that will help you feel ready when the time comes.
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No matter how your labour begins and unfolds, you deserve to feel calm, confident, and in control. I’m here to guide you through each step of preparation, so when the moment arrives, you can embrace it with trust and ease, knowing you’re capable of birthing your baby into the world, making informed decisions along the way.
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Let’s make this a birth experience you’ll want to look back on with pride for years to come.
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Elle x.
Your body, your baby, your way...
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If you answer YES to any of the following, you're in the right place:​
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✅Are you feeling uncertain about what to expect during labour?
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✅Are you looking for ways to ensure the birth of your baby is a positive experience?
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✅Have you been searching for a way to release fear and anxiety surrounding birth?
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✅Are you searching for ways to stay relaxed and manage pain naturally?
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✅Are you hoping to go into labour naturally/spontaneous labour?
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✅Do you want to learn how to minimise the need for medical interventions/induction?
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✅Do you want to feel informed and empowered in the decisions you make about the
birth of your baby?
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✅Do you want to enter motherhood feeling calm and confident?
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OR - if you're considering a caesarean birth:
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✅Do you know that a caesarean birth is the right option for you but want to be
prepared?
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✅Are you looking for information about how to have a positive c-section experience?
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✅Do you want to learn about how to apply hypnobirthing to a caesarean birth?
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✅Have you been searching for ways to prepare for post-caesarean recovery?
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What is
The Positive Birth Program?
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Childbirth is an empowering and transformative rite of passage that sets the foundation for your transition into parenthood, no matter whether you birth your baby naturally, or via caesarean section.
The Positive Birth Program prepares soon-to-be parents with the evidence-based knowledge, practical tools, and insights to allow them to make informed decisions, while embracing a positive birth experience when birthing their baby.
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Something that is rarely shared in advance with couples preparing for labour is that childbirth is an opportunity to have ownership over their own birthing experience, both in natural birth and assisted caesarean birth. Birth is typically not a medical event, though as a society we've come to believe it is. It is actually a natural, physiological process that has been occurring for millennia. Our bodies have the most incredible in-built superpowers - not only with the ability to conceive and grow our babies, but also to birth them. There is a whole world of knowledge that parents can access as part of the preparation process to welcome their baby. And the Positive Birth Program is an incredible deep dive.
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Why do I teach the positive philosophy for childbirth?
As a fertility coach first and foremost, I've witnessed countless couples overcome challenges, loss and grief, only to then experience a traumatic birth experience on top of everything else - and it breaks my heart. Three years ago now, we were also one of those couples, who after years of infertility, then added a difficult birth experience to the list of things that "didn't go to plan". When preparing for our own baby's arrival, I remember thinking to myself that I just wanted to leave everything up to the experts to ensure that our baby and I were safe throughout the process. I was prepared to meet whatever twists and turns occurred throughout labour, but ultimately I didn't want to make a fuss - I just wanted to be a normal woman in labour. In hindsight, I was unprepared, uninformed (through my own decision not to dive too far into the resources available to me), and became quickly overwhelmed once labour began. I know with absolute confidence that it would have 100% been a completely different story if I had have found the Positive Birth Program back then, so now I'm on a mission to share this life-altering philosophy with as many couples as I can.
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Eclarity Fertility Coaching is a certified childbirth educator and delivery partner of Australia's #1 Childbirth Education Program, 'The Positive Birth Program', and 'The Positive Caesarean Birth Program' developed by Australia's leading hypnobirthing expert Melissa Spilsted from Hypnobirthing Australia.
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For more information about Hypnobirthing Australia, visit their website www.hypnobirthingaustralia.com.au
What is Hypnobirthing?
One of the key components of the ‘Positive Birth Program’ is hypnobirthing.
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Hypnobirthing is a childbirth philosophy that prioritises a positive birth experience, while optimising the delicate balance between your mind, body, hormones, and instinct. It combines a powerful toolkit of relaxation techniques, breathing exercises, physical preparation strategies to encourage the natural cascade of hormones, and comprehensive knowledge of birth physiology, to help you enter a state of deep relaxation and focus during labour. This state of relaxation reduces the fear and tension often associated with childbirth, allowing the body to function more effectively during labour – no matter the delivery method. By practicing hypnobirthing, you learn to connect with and trust your body’s ability to birth your baby, and can create a more serene and empowering birth experience.
Hypnobirthing can transform your birth experience by reducing pain and discomfort, shortening labour, and enhancing your sense of control and confidence. It helps you remain calm and focused, regardless of how your birth unfolds. This method also has a beautiful benefit of empowering your birth partner as an important part of the journey – through providing them with the knowledge and tools to effectively support you, which strengthens your bond, and prepares you both for the new roles you are about to embrace as parents.
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Are you hypnotised during hypnobirthing?
Technically yes - but it is actually self-hypnosis that we use, and teach you to use for yourself. Just like a guided meditation, hypnosis is really just a way of concentrating your attention on something deeply and completely - we show you how to focus your mind on being calm and listening to your body. And believe it or not - it is actually a skill for life!
Upcoming Dates
THE POSITIVE BIRTH PROGRAM - Natural/Vaginal Birth:​
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4th & 11th May 2025
2x Day Group Program, in-person Townsville QLD (3x couples maximum)
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3rd & 10th August 2025
2x Day Group Program, in-person Townsville QLD (3x couples maximum)
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2nd & 9th November 2025
2x Day Group Program, in-person Townsville QLD (3x couples maximum)
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Virtual Group Programs 2025
Join the waitlist to be informed when new dates are released
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Private 1:1 Program Access
Available either in-person (Townsville QLD) or online via Zoom
Flexible delivery times available - TBC at time of booking
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THE POSITIVE CAESAREAN BIRTH PROGRAM - Caesarean Birth Only:
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Private 1:1 Program Access
Available either in-person (Townsville QLD) or online via Zoom
Flexible delivery times available - TBC at time of booking
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"The positive birth program definitely gave us so much peace of mind and knowledge/understanding of what we were missing. You don't know what you don't know but now we feel so ready for baby boy to get here, and it feels amazing to trust that we know what we want!"
"Going through this program with you Elle after our infertility journey, has just felt like the most incredible full circle moment. You've been with us the whole way through. Your support, guidance and reassurance has gotten us through the ups and downs, and now we feel like we've reset and are ready to meet our baby. Thank you!"
"I wasn't sure about the hypnobirthing part when I signed up, but during the birth of our son, it was absolutely essential and I would have been lost without it. For those on the fence, hypnobirthing really just means being completely calm, relaxed and present with the experience. And it played a huge role in my perception of pain. I did the birthing classes the hospital offered too, and this program was soooo much more in depth. You owe it to yourself to not take birth for granted. Learn what to expect so you're ready."
"So glad I squeezed this in before bub arrived (just). I feel like this program not only helped me have an incredible birthing experience and birth story, but I feel like I'm now also able to approach newborn life with that same level of calm".
Where to Find
Eclarity Fertility Coaching:
Located within 'Hello Health'
Health Clinic
Suite 2, 1-3 Barlow Street,
South Townsville QLD 4810
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Tuesday-Thursday:
930am - 430pm
Monday & Friday:
By Appointment Only
+61 447 236 749