Unlocking a positive birth experience
for every birth plan
💭Wondering if this birth program is right for you? If you're nodding 'YES' to any of these, you're absolutely in the right place...
🌿Planning a Natural/Vaginal Birth?
You're feeling unsure about what labour might be like and you just want someone to walk you through it step by step.
You want to look back on your baby's birth as a positive, empowering experience (not something you "just had to get through".
You're been carrying some fear or anxiety around birth and are so ready to feel more calm, clear, and in-control.
You're interested in learning how to manage pain naturally, but also how to approach other pain relief if needed.
You're hoping for labour to start spontaneously and what to give yourself the best chance of that happening.
You want to understand your options, and reduce the chance of induction or intervention.
You want to feel informed, confident, and ready to make important decisions with ease.
You want to meet motherhood with calm, clarity and strength - not confusion or overwhelm.
🌷Planning or being recommended a Caesarean birth?
You know that a C-section is the right path for you - and you want to feel just as prepared and empowered as everyone else.
You're looking for real, supportive tools to create a calm and positive caesarean experience.
You want to learn how to bring mindfulness, relaxation, and hypnobirthing techniques into the caesarean setting.
You're seeking ways to make your recovery smoother and feel emotionally and physically ready for what comes next.
💛 If you're saying "yes, this is me" - lets get you feeling ready. Explore the program outlines below to find your perfect fit.
What is
The Positive Birth Program?
Childbirth is one of the most powerful and transformative moments of your life.
It's a rite of passage - not just a medical event - and it lays the emotional and physical foundation for your journey into parenthood. Whether your baby is born naturally or via caesarean, this experience matters. And you deserve to feel confident, calm, and in control as it unfolds.
The Positive Birth Program is a comprehensive childbirth education course that prepares you with:
✨Evidence-based knowledge about how birth really works
✨Practical tools to support a calm and positive birth experience
✨A deeper understanding of your choices - and how to advocate for them
✨Support strategies for your birth partner to feel prepared and involved
Our bodies have the most incredible in-built superpowers - not only with the ability to conceive and grow our babies, but also to birth them. There is a whole world of knowledge that parents can access as part of the preparation process to welcome their baby. And the Positive Birth Program is an incredible deep dive into the "must knows".
Eclarity Fertility Coaching is a certified childbirth educator and delivery partner of Australia's #1 Childbirth Education Program, 'The Positive Birth Program', and 'The Positive Caesarean Birth Program' developed by Australia's leading hypnobirthing expert Melissa Spilsted from Hypnobirthing Australia.
For more information about Hypnobirthing Australia, visit their website www.hypnobirthingaustralia.com.au
What is Hypnobirthing?
One of the key components of the ‘Positive Birth Program’ is hypnobirthing, which is a beautiful, evidenced-based philosophy to childbirth that focuses on supporting the mind-body connection for a calm, empowered birth experience.
So... what exactly is hypnobirthing?
Hypnobirthing is a childbirth philosophy and practical toolkit that:
✨Honours your body's natural ability to birth
✨Reduces fear and tension through deep relaxation
✨Helps your hormones, muscles, and instincts work together - not against each other
Using gentle breathing techniques, guided relaxation, visualisation, birth preparation knowledge, and body-based practices, hypnobirthing helps you enter a deeply calm, focused state during labour. This state promotes the release of natural hormones (like oxytocin and endorphins), which can ease pain, reduce stress, and support labour to progress more smoothly - no matter what path your birth takes.
By practicing hypnobirthing, you build trust in your body's innate wisdom and create space for a more positive, informed, and connected birth experience.
Something important to note about hypnobirthing is that it is completely adaptable to the course your birth takes. If your medical team recommend a certain course of action, you will feel confident and capable to make informed decisions along the way, while maintaining that precious state of calm.
Benefits of Hypnobirthing
Hypnobirthing can:
💚Reduce pain and discomfort
💚Shorten labour duration
💚Minimise the need for interventions
💚Increase confidence and self-trust
💚Support emotional wellbeing during and after birth
💚Help your birth partner feel empowered and involved
One of the most underrated parts of this method?
It strengthens your partnership - by teaching your birth partner how to be an active, supportive part of the process with tools, insight, and confidence.
Wait...will I be hypnotised???
Technically yes - but not in the way you might imagine. Hypnobirthing uses self-hypnosis, which is simply a way of guiding yourself into a calm, focused, and relaxed state (think of it like a guided meditation with a very important intention). You stay in control the entire time - you are highly alert, you are just choosing what to focus on .
It's an incredibly gentle and grounded experience. One that not only supports your birth, but can continue to serve you throughout life - especially in motherhood.
Program Pricing
This is more than a just basic birth class - It's your space to feel incredibly informed, deeply prepared, and emotionally supported as you approach the birth of your baby.
You'll leave this program with:
✨Crystal-clear knowledge of how birth actually works
✨Practical tools and methods to take it all in your stride
✨Support strategies so your birth-partner is rock-solid by your side
✨Real-world preparation for whatever path your birth takes
Prices include all course materials, including mobile app, audio tracks, bonus resources, and continued personal support.
Flexible Payment Options, Zero Stress: We know preparing for birth comes with a lot of moving parts - including your budget. That's why we offer easy payment plans at no extra cost.
Choosing your Program:
Birthing your baby is the beginning of a story you'll carry with you forever.
Let's prepare you for the version that feels right for you.
🌿The Positive Birth Program - For Natural/Vaginal Births
*Delivered in group or private format, in-person or online
📍In-Person Group Program (Townsville QLD)
2-Day weekend program to prepare you and your birth partner
Small and supportive group size with a maximum of 3 couples
Upcoming dates:
4th & 11th May 2025 (1x spot remaining - Book Now)
20th & 27th July 2025
5th & 12th October 2025
14th & 21st December 2025
💻Virtual Group Programs 2025
Live in regional or remote Queensland or prefer to join from home?
Join the waitlist to be the first to hear when new dates are released.
💛Private 1:1 Program Access
Available either in-person (Townsville QLD) or online via Zoom
Flexible timing can be arranged to suit your schedule.
🌷The Positive Caesarean Program - For Planned Caesareans Only
*Delivered as Private Program Only
💛Private 1:1 Program Access
Available either in-person (Townsville QLD) or online via Zoom
Flexible timing can be arranged to suit your schedule.
"The positive birth program definitely gave us so much peace of mind and knowledge/understanding of what we were missing. You don't know what you don't know but now we feel so ready for baby boy to get here, and it feels amazing to trust that we know what we want!"
"Going through this program with you Elle after our infertility journey, has just felt like the most incredible full circle moment. You've been with us the whole way through. Your support, guidance and reassurance has gotten us through the ups and downs, and now we feel like we've reset and are ready to meet our baby. Thank you!"
"I wasn't sure about the hypnobirthing part when I signed up, but during the birth of our son, it was absolutely essential and I would have been lost without it. For those on the fence, hypnobirthing really just means being completely calm, relaxed and present with the experience. And it played a huge role in my perception of pain. I did the birthing classes the hospital offered too, and this program was soooo much more in depth. You owe it to yourself to not take birth for granted. Learn what to expect so you're ready."
"So glad I squeezed this in before bub arrived (just). I feel like this program not only helped me have an incredible birthing experience and birth story, but I feel like I'm now also able to approach newborn life with that same level of calm".
Where to Find
Eclarity Fertility Coaching:
Located within 'Hello Health'
Health Clinic
Suite 2, 1-3 Barlow Street,
South Townsville QLD 4810
Tuesday-Thursday:
930am - 430pm
Monday & Friday:
By Appointment Only
+61 447 236 749
